Nutrition to give you the edge.
We help athletes push their potential by harnessing the power of cutting-edge sports nutrition.
We design personalised, athlete-specific nutrition strategies that enhance performance, accelerate recovery, and maximise athletic ability.
Our goal is to give athletes at any level, from recreational to elite, the nutritional tools to achieve their goals and redefine their limits, all while maintaining optimal health and vitality.
What’s in your kit?
Think of sports nutrition as part of the essential gear in your kit bag. Just as a well-packed kit contains everything you need to excel, a tailored nutrition plan is a crucial puzzle piece for hitting your goals.
With the right nutritional strategies, you'll have the energy to push your limits, the recovery tools to bounce back faster, and the edge to transform your outcomes.
We know the right kit enhances your game.
We also know that adding sports nutrition to your kit can unlock the extra percent.
The question is, what will you do with it?
“Nutrition can be the barrier or the gateway to reaching your goals. If you’ve hit a ceiling, we can set you above it.”
We understand that professional athletes devote their careers to being the best, competing to be part of a very small group on this planet to achieve sporting prowess. The margins are tiny, the stakes are high, and every detail matters.
That’s why our athlete's goals become our own, and we're dogged in pursuit of them.
WE RECOGNISE that athletes need structure to reach their peak, and we mirror this with our meticulous planning.
WE APPRECIATE the commitment required to excel, and we're willing to match it with our total support.
WE KNOW that success in sports is dependent on the work of a close-knit team, and we’re dedicated to being an indispensable partner.
BREAK THE SURFACE
Who we work with
We support athletes at every level.
Maybe you’re a recreational athlete aiming to enhance your fitness, a teen athlete striving to balance growth and performance, or an elite professional dedicated to pushing the boundaries of your career.
We tailor our approach to the unique needs of every athlete we work with, starting with building solid nutrition foundations before adding nuance and complexity. Focusing on the big priorities first, we adapt our guidance to each stage of development, ensuring our athletes receive the personalised nutrition support they're ready for at every step of their journey.
We’re all about getting deep into the gritty details, starting with in-depth research to pinpoint the demands of your training and competition. Alongside detailed one-to-one consultations and nutritional intake analysis, we craft a bespoke nutrition strategy that aligns directly to your goals.
“Our commitment to you goes far beyond creating a sports nutrition plan…”
We love the dynamic partnership we have with our athletes. With regular check-ins and real-time feedback, we’re driven by our passion for results. We monitor your progress closely, review outcomes meticulously and make key adjustments as needed.
“Racing the 24 hours of Le Mans is a demanding experience, but Lucy’s precisely planned nutrition strategy ensured I was at my best throughout.
I definitely felt it was the most prepared I've ever been for such a challenging race. Her pre- and during-race nutrition plans were spot on, leading to the most consistent performance I’ve ever had over the entire event.”
ALEX LYNN TEAM CADILLAC RACING DRIVER
On your team
Kit delivers comprehensive, evidence-based and personalised nutritional support based on direct experience in a variety of sports and years of academic study.
Founder and lead sports nutritionist Lucy holds a degree in Sports Science from Loughborough University. She also completed a postgraduate Masters-level diploma in Sports Nutrition with the Institute of Performance Nutrition (IOPN).
Lucy’s passion for educating her athletes and empowering them with solid nutritional knowledge stems from years of teaching experience. She has a diverse skill set to deliver a results-driven, creative approach to sports nutrition.